The facilities are supervised for 30 hours per week.  However when members and Session-card holders know their exercise program thoroughly there are an additional 103 hours (unsupervised) available each week they can choose from.

No more excuses for missing your workout; it’s like having your very own private fitness centre!

Our extended hours, exclusively for Members and Card-holders are:

Monday – Thursday 4.00am to 11.00pm.
Friday – 4.00am to 11.00pm
Weekends- 4.00am to 11.00pm.
Most public holidays 4.00am to 11.00pm.