A part of TRUE’s HIT Cardio Series, the TRUE Traverse Lateral Trainer gives users the most comprehensive workout in any gym or health facility. Unique programming features such as the Cardio 360™ Workout encourages the activation of more muscle groups than a typical lateral trainer. With a variety of console options, the TRUE Traverse Lateral Trainer also has the capability to be self-generating, saving facilities energy without the restriction of placement on…
Magnum Vertical Bench Press
The Magnum Vertical Bench Press takes upper-body strength to the next level. It includes converging independent arms for a natural path of motion, dual grip positions for greater training variety, an adjustable back pad to alter range of motion and a ratcheting seat for easy adjustment. Four storage horns provide ample room for plates. Features | Benefits Back pad adjusts to alter range of motion and expand training options Independent…
Matrix Glute Trainer
Glute Training Sometimes the best idea isn’t a new idea, but an old idea finally done right. After all, glute training has been around for a long time, and it’s only getting more popular as athletes strive to maximise their physical potential and club members work to transform their bodies. But glute training has never been as comfortable, accessible and effective as it is now thanks to the new Glute…
Most restrictions Eased
The Victorian Government has announced that most COVID-19 restrictions will be removed from 11:59pm, Friday 22 April 2022. Changes will include: Vaccination and check in Patrons won’t be required to have two doses or show their vaccination status before entering any venue. The requirement for staff and patrons of venues to check-in using the Service Victoria app will end, with operators not required to keep any attendance records or maintain…
Lifespan Marathon Treadmill
Now Compatible with FitLink app Sync, record and manage your workout data on your phone.* Take control of your Lifespan Fitness product with the FitLink app to undertake a variety of training plans, and save all your workout data in one secure location. Pair with Apple Health and your personal heart rate tracker to compile a complete list of statistics about your health and well-being. *Compatible with Android and IOS…
True Fitness Ab Crunch
The newly arrived TRUE Fitness Ab Crunch Back Row combines the benefits of core conditioning with the simultaneous knee raise and back row exercises. An easily adjustable, multi-position starting point allows this machine to accommodate a wide range of users varying in size and flexibility levels. The multi-grip handle bars provide added user stability during exercise and allow users to find the most comfortable position for precise exercise execution. Composite…
Double Vaccination Rules
An important message to all members.From Friday 29th October 2021 at 6pm, the new State Government mandates will be enforced.From this time anyone entering the gym must be double vaccinated and the QR Code must scanned and fully completed.It is imperative that all equipment is still wiped down with the sanitiser and wipes provided, social distancing is adhered to and a large towel is used to cover equipment.All other rules…
Participant Update – 20 Max
We are currently opting for the second option to allow our members time to become fully vaccinated and for people with health issues that cannot currently receive the injection.This means we are currently limited to 20 people, a first come, first serve policy is in place. We ask you to complete your workout in reasonable time during peak periods. Sport and recreation Community sport is open indoors and outdoors for…
Increased Limits
On Friday 22nd October, the limits to people attending the gym will be increase by the State Government. The good news is we will no longer require bookings from this date as we towards a ‘Covid Normal’.
Interview with Jonathon Kendall ABC Gippsland
Stefan has a chat with Jonathan regarding the reopening of gyms in regional Victoria.