ROC-IT™

Experience the future now with Ride-Oriented exercise. First in Victoria at Gregory’s Fitness Centre.
This is the evolution in Gym equipment we have been waiting for. Since purchasing our first consignment from the USA, our clients have heaped praise on this remarkable equipment.
Typical comments; “After years of training this is undoubtedly the best equipment I’ve ever used”, “It feels more natural, it moves with you”, “It looks good, it’s smooth, quiet, easy to use and above all it’s fun”!
These are the best resistance machines available in the world today. Come in and enjoy.
How it works.
Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology it makes the user an integral part of the exercise motion by continuously adjusting the position of the user with the movement of the exercise arm.
ROX™ technology achieves an exercise movement that results in optimal biomechanical positioning and increased range-of-motion throughout the exercise. This exercise motion mimics the more natural, comfortable, and functional movements of free weight training. Additionally, the rocking movement constantly shifts the user’s center of gravity to impose small, yet appropriate challenges to the core musculature, while maintaining adequate stability.
The ROC-IT™ line embodies a unique experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. The ROC-IT™ line represents a technology optimally suited to meet the training needs of diverse population groups ranging from the de-conditioned and sedentary to the more athletic and well conditioned.
The ROC-IT™ line engages the user throughout the entire exercise range-of-motion, making the workout FUN, as well as biomechanically correct.
